Mara Marajudo 2x500m/1:30r row
1,000
Meters
4:39.8
Time
2:19.9
Pace
56
Calories
154
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,036 |
| Overall Time | 7:39.8 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 126 |
October 08, 2025 19:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.8 | 1,000 | 2:19.9 | 128 | 739 | 23 | 154 |
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 22 | 158 |
| 2:14.8 | 500 | 2:14.8 | 143 | 791 | 24 | 151 |
| r36 |
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Workout Graph
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