Mara Marajudo 500m row
500
Meters
2:23.6
Time
2:23.6
Pace
25
Calories
143
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 126 |
October 08, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.6 | 500 | 2:23.6 | 118 | 706 | 22 | 143 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 24 | 126 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 21 | 140 |
| 0:29.3 | 300 | 2:26.5 | 111 | 683 | 23 | 148 |
| 0:29.4 | 400 | 2:27.0 | 110 | 679 | 22 | 151 |
| 0:29.4 | 500 | 2:27.0 | 110 | 679 | 22 | 153 |
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Workout Graph
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