Mara Marajudo 15:00 row
2,720
Meters
15:00.0
Time
2:45.4
Pace
140
Calories
157
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 118 |
September 01, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,720 | 2:45.4 | 77 | 566 | 18 | 157 |
| 3:00.0 | 508 | 2:57.1 | 63 | 516 | 20 | 146 |
| 6:00.0 | 564 | 2:39.5 | 86 | 596 | 18 | 155 |
| 9:00.0 | 491 | 3:03.2 | 57 | 495 | 15 | 156 |
| 12:00.0 | 573 | 2:37.0 | 90 | 610 | 19 | 162 |
| 15:00.0 | 584 | 2:34.1 | 96 | 629 | 20 | 167 |
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Workout Graph
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