Mara Marajudo 8:17 row
953
Meters
8:17.2
Time
4:20.8
Pace
65
Calories
144
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 11 |
| Stroke Count | 116 |
| Drag Factor | 0 |
August 18, 2025 20:21:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.2 | 953 | 4:20.8 | 20 | 367 | 11 | 144 |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 23 | 156 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 26 | 166 |
| 6:00.0 | 143 | 6:59.5 | 5 | 316 | 9 | 136 |
| 8:00.0 | 0 | 123 | ||||
| 8:17.2 | 0 | 122 |
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Workout Graph
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