Mara Marajudo 3x1:00/1:00r row
703
Meters
3:00.0
Time
2:08.0
Pace
42
Calories
156
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 754 |
| Overall Time | 6:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 111 |
August 11, 2025 20:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 28 | 156 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 27 | 151 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 28 | 157 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 29 | 161 |
| r51 |
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Workout Graph
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