Andrew Rennert v125m/0:36r...10 row
1,250
Meters
3:58.8
Time
1:35.5
Pace
107
Calories
| Rest Distance | 814 |
|---|---|
| Rest Time | 5:51.0 |
| Overall Distance | 2,064 |
| Overall Time | 9:49.8 |
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 110 |
March 01, 2025 07:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.8 | 1,250 | 1:35.5 | 402 | 1682 | 32 | |
| 0:23.0 | 125 | 1:32.0 | 449 | 1846 | 31 | |
| r: 0:36 | 101 | |||||
| 0:23.5 | 125 | 1:34.0 | 421 | 1750 | 33 | |
| r: 0:36 | 90 | |||||
| 0:24.6 | 125 | 1:38.4 | 367 | 1564 | 32 | |
| r: 0:36 | 74 | |||||
| 0:23.7 | 125 | 1:34.8 | 411 | 1713 | 35 | |
| r: 0:38 | 85 | |||||
| 0:23.7 | 125 | 1:34.8 | 411 | 1713 | 33 | |
| r: 0:37 | 92 | |||||
| 0:24.4 | 125 | 1:37.6 | 376 | 1595 | 32 | |
| r: 0:37 | 81 | |||||
| 0:24.0 | 125 | 1:36.0 | 396 | 1661 | 32 | |
| r: 0:37 | 90 | |||||
| 0:23.8 | 125 | 1:35.2 | 406 | 1696 | 33 | |
| r: 0:37 | 77 | |||||
| 0:24.8 | 125 | 1:39.2 | 359 | 1533 | 31 | |
| r: 0:38 | 68 | |||||
| 0:23.3 | 125 | 1:33.2 | 432 | 1787 | 34 | |
| r: 0:19 | 56 | |||||
| r814 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.