Andrew Rennert 2x10:00/3:00r row
5,073
Meters
20:00.0
Time
1:58.2
Pace
342
Calories
| Rest Distance | 160 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,233 |
| Overall Time | 26:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 95 |
February 27, 2025 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,073 | 1:58.2 | 212 | 1028 | 21 | |
| 10:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 21 | |
| 10:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 21 | |
| r160 |
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Workout Graph
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