Andrew Rennert v20:00/3:00r...2 row
6,548
Meters
29:55.8
Time
2:17.1
Pace
384
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,635 |
| Overall Time | 35:55.8 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 738 |
| Drag Factor | 123 |
February 08, 2025 07:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:55.8 | 6,548 | 2:17.1 | 136 | 767 | 25 | |
| 20:00.0 | 4,457 | 2:14.6 | 143 | 793 | 25 | |
| r: 3:00 | 87 | |||||
| 9:55.8 | 2,092 | 2:22.3 | 121 | 717 | 25 | |
| r87 |
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Workout Graph
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