Andrew Rennert 16:16 row
3,787
Meters
16:16.4
Time
2:08.9
Pace
234
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 362 |
| Drag Factor | 119 |
February 01, 2025 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.4 | 3,787 | 2:08.9 | 163 | 862 | 21 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 22 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 25 |
| 16:16.3 | 250 | 2:32.6 | 98 | 638 | 20 |
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Workout Graph
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