Andrew Rennert 5x5:00/2:00r row
5,910
Meters
25:00.0
Time
2:06.9
Pace
371
Calories
| Rest Distance | 1,532 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,442 |
| Overall Time | 35:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 664 |
| Drag Factor | 99 |
December 29, 2024 07:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,910 | 2:06.9 | 171 | 889 | 26 | |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 27 | |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 26 | |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 27 | |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 | |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 | |
| r1,532 |
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Workout Graph
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