Andrew Rennert 30:00 row

7,321

Meters

30:00.0

Time

2:02.9

Pace

472

Calories

Average Watts188
Calories Per Hour948
Stroke Rate19
Stroke Count585
Drag Factor112

April 23, 2025 18:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,321 2:02.9 188 948 19
6:00.0 1,437 2:05.2 178 912 19
12:00.0 1,440 2:05.0 179 916 19
18:00.0 1,479 2:01.7 194 968 19
24:00.0 1,473 2:02.1 192 960 20
30:00.0 1,493 2:00.5 200 987 20

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Workout Graph

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