Andrew Rennert 5:16 row
1,225
Meters
5:16.8
Time
2:09.3
Pace
74
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 15 |
| Stroke Count | 96 |
| Drag Factor | 111 |
April 22, 2025 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.8 | 1,225 | 2:09.3 | 162 | 857 | 15 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 19 |
| 5:16.8 | 53 | 2:38.4 | 88 | 602 | 11 |
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Workout Graph
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