Luke Towner 3500m row
3,500
Meters
14:00.8
Time
2:00.1
Pace
230
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 31, 2025 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.8 | 3,500 | 2:00.1 | 202 | 995 | 21 |
| 2:55.4 | 700 | 2:05.2 | 178 | 912 | 18 |
| 2:53.7 | 1,400 | 2:04.0 | 183 | 930 | 19 |
| 2:47.0 | 2,100 | 1:59.2 | 206 | 1009 | 20 |
| 2:42.7 | 2,800 | 1:56.2 | 223 | 1067 | 21 |
| 2:42.0 | 3,500 | 1:55.7 | 226 | 1077 | 27 |
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Workout Graph
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