Luke Towner 5000m row
5,000
Meters
22:40.7
Time
2:16.0
Pace
305
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 31, 2025 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.7 | 5,000 | 2:16.0 | 139 | 778 | 20 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 19 |
| 3:29.8 | 2,000 | 1:44.9 | 303 | 1343 | 20 |
| 4:56.2 | 3,000 | 2:28.1 | 108 | 670 | 20 |
| 5:06.5 | 4,000 | 2:33.2 | 97 | 634 | 21 |
| 4:56.2 | 5,000 | 2:28.1 | 108 | 670 | 20 |
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Workout Graph
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