Luke Towner 20000m row
20,000
Meters
1:23:36.4
Time
2:05.4
Pace
1266
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 28, 2025 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:36.4 | 20,000 | 2:05.4 | 177 | 910 | 20 |
| 16:45.2 | 4,000 | 2:05.6 | 176 | 907 | 20 |
| 16:43.3 | 8,000 | 2:05.4 | 177 | 910 | 20 |
| 16:44.6 | 12,000 | 2:05.5 | 177 | 908 | 20 |
| 16:40.4 | 16,000 | 2:05.0 | 179 | 915 | 20 |
| 16:42.9 | 20,000 | 2:05.3 | 178 | 911 | 20 |
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Workout Graph
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