Luke Towner 20000m row
20,000
Meters
1:23:52.7
Time
2:05.8
Pace
1263
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 19, 2025 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:52.7 | 20,000 | 2:05.8 | 176 | 904 | 20 |
| 16:52.9 | 4,000 | 2:06.6 | 172 | 893 | 20 |
| 16:47.3 | 8,000 | 2:05.9 | 175 | 903 | 20 |
| 16:45.0 | 12,000 | 2:05.6 | 177 | 907 | 20 |
| 16:45.2 | 16,000 | 2:05.6 | 176 | 907 | 20 |
| 16:42.4 | 20,000 | 2:05.3 | 178 | 912 | 20 |
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Workout Graph
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