Luke Towner 5000m row
5,000
Meters
19:33.3
Time
1:57.3
Pace
343
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 13, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.3 | 5,000 | 1:57.3 | 217 | 1045 | 22 |
| 3:38.8 | 1,000 | 1:49.4 | 267 | 1219 | 20 |
| 3:45.3 | 2,000 | 1:52.6 | 245 | 1142 | 20 |
| 3:47.5 | 3,000 | 1:53.7 | 238 | 1118 | 22 |
| 4:33.9 | 4,000 | 2:16.9 | 136 | 768 | 23 |
| 3:47.8 | 5,000 | 1:53.9 | 237 | 1115 | 28 |
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Workout Graph
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