Joe Mccullough 30:06 BikeErg
13,113
Meters
30:06.9
Time
2:17.7
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 70 |
| Revolution Count | 2113 |
| Power/kg | 1.6 |
| Drag Factor | 80 |
November 05, 2023 08:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.9 | 13,113 | 2:17.7 | 134 | 760 | 70 |
| 5:00.0 | 1,971 | 2:32.2 | 99 | 641 | 67 |
| 10:00.0 | 2,195 | 2:16.6 | 137 | 771 | 66 |
| 15:00.0 | 2,192 | 2:16.8 | 137 | 769 | 66 |
| 20:00.0 | 2,303 | 2:10.2 | 158 | 844 | 67 |
| 25:00.0 | 2,188 | 2:17.1 | 136 | 767 | 74 |
| 30:00.0 | 2,221 | 2:15.0 | 142 | 788 | 81 |
| 30:06.9 | 44 | 2:36.8 | 91 | 612 | 70 |
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Workout Graph
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