Martin Boulet v2000m/1:00r...8 BikeErg
6,000
Meters
11:43.8
Time
1:57.3
Pace
204
Calories
| Rest Distance | 391 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,391 |
| Overall Time | 18:43.8 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 84 |
| Revolution Count | 940 |
| Drag Factor | 87 |
October 22, 2024 17:47:48
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:43.8 | 6,000 | 1:57.3 | 217 | 1046 | 84 | |
| 4:17.1 | 2,000 | 2:08.5 | 165 | 867 | 74 | |
| r: 1:00 | 43 | |||||
| 0:53.6 | 500 | 1:47.2 | 284 | 1277 | 87 | |
| r: 0:30 | 43 | |||||
| 0:53.9 | 500 | 1:47.8 | 279 | 1261 | 87 | |
| r: 0:30 | 55 | |||||
| 0:53.6 | 500 | 1:47.2 | 284 | 1277 | 87 | |
| r: 0:30 | 54 | |||||
| 0:53.4 | 500 | 1:46.8 | 287 | 1288 | 88 | |
| r: 2:30 | 48 | |||||
| 2:06.2 | 1,000 | 2:06.2 | 174 | 899 | 75 | |
| r: 1:00 | 47 | |||||
| 0:53.1 | 500 | 1:46.2 | 292 | 1305 | 88 | |
| r: 0:30 | 53 | |||||
| 0:52.9 | 500 | 1:45.8 | 296 | 1317 | 88 | |
| r: 0:30 | 48 | |||||
| r391 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.