Martin Boulet v20c/2:00r...5 BikeErg
8,119
Meters
14:53.9
Time
1:50.0
Pace
300
Calories
| Rest Distance | 633 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,752 |
| Overall Time | 24:53.9 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| RPM | 89 |
| Revolution Count | 1329 |
| Drag Factor | 85 |
November 01, 2023 16:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:53.9 | 8,119 | 1:50.0 | 262 | 1202 | 89 | |
| 0:55.6 | 518 | 1:47.3 | 283 | 1274 | 91 | |
| r: 2:00 | 153 | |||||
| 1:55.0 | 1,061 | 1:48.3 | 275 | 1245 | 90 | |
| r: 2:00 | 79 | |||||
| 2:59.0 | 1,625 | 1:50.1 | 262 | 1201 | 89 | |
| r: 2:00 | 283 | |||||
| 3:51.6 | 2,132 | 1:48.6 | 273 | 1239 | 87 | |
| r: 2:00 | 70 | |||||
| 5:12.7 | 2,783 | 1:52.3 | 247 | 1149 | 90 | |
| r: 2:00 | 48 | |||||
| r633 |
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Workout Graph
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