Martin Boulet v6:00/3:00r...4 BikeErg
9,035
Meters
24:00.0
Time
2:39.3
Pace
238
Calories
| Rest Distance | 1,414 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,449 |
| Overall Time | 33:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 66 |
| Revolution Count | 1607 |
| Drag Factor | 60 |
October 29, 2025 18:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 9,035 | 2:39.3 | 86 | 597 | 66 | |
| 6:00.0 | 2,132 | 2:48.8 | 73 | 550 | 63 | |
| r: 3:00 | 645 | |||||
| 6:00.0 | 2,229 | 2:41.5 | 83 | 585 | 66 | |
| r: 3:00 | 699 | |||||
| 6:00.0 | 2,302 | 2:36.3 | 92 | 614 | 68 | |
| r: 3:00 | 70 | |||||
| 6:00.0 | 2,373 | 2:31.7 | 100 | 644 | 70 | |
| r1,414 |
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Workout Graph
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