Martin Boulet v0:20/0:10r...24 BikeErg
          
          4,733
          
        Meters
          
          8:00.0
          
        Time
          
          1:41.4
          
        Pace
          
          182
          
              Calories
| Rest Distance | 1,088 | 
|---|---|
| Rest Time | 11:40.0 | 
| Overall Distance | 5,821 | 
| Overall Time | 19:40.0 | 
| Average Watts | 336 | 
|---|---|
| Calories Per Hour | 1454 | 
| RPM | 88 | 
| Revolution Count | 705 | 
| Drag Factor | 97 | 
May 16, 2025 16:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
            
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,733 | 1:41.4 | 336 | 1454 | 88 | |
| 0:20.0 | 192 | 1:44.1 | 310 | 1365 | 87 | |
| r: 0:10 | 50 | |||||
| 0:20.0 | 198 | 1:41.0 | 340 | 1468 | 90 | |
| r: 0:10 | 45 | |||||
| 0:20.0 | 198 | 1:41.0 | 340 | 1468 | 90 | |
| r: 0:10 | 45 | |||||
| 0:20.0 | 196 | 1:42.0 | 329 | 1433 | 87 | |
| r: 0:10 | 48 | |||||
| 0:20.0 | 196 | 1:42.0 | 329 | 1433 | 87 | |
| r: 0:10 | 38 | |||||
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 90 | |
| r: 0:10 | 44 | |||||
| 0:20.0 | 196 | 1:42.0 | 329 | 1433 | 87 | |
| r: 0:10 | 38 | |||||
| 0:20.0 | 203 | 1:38.5 | 366 | 1559 | 90 | |
| r: 4:00 | 48 | |||||
| 0:20.0 | 203 | 1:38.5 | 366 | 1559 | 90 | |
| r: 0:10 | 46 | |||||
| 0:20.0 | 208 | 1:36.1 | 394 | 1654 | 93 | |
| r: 0:10 | 43 | |||||
| 0:20.0 | 199 | 1:40.5 | 345 | 1486 | 90 | |
| r: 0:10 | 45 | |||||
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 90 | |
| r: 0:10 | 46 | |||||
| 0:20.0 | 198 | 1:41.0 | 340 | 1468 | 87 | |
| r: 0:10 | 46 | |||||
| 0:20.0 | 196 | 1:42.0 | 329 | 1433 | 87 | |
| r: 0:10 | 48 | |||||
| 0:20.0 | 197 | 1:41.5 | 334 | 1451 | 87 | |
| r: 0:10 | 47 | |||||
| 0:20.0 | 198 | 1:41.0 | 340 | 1468 | 90 | |
| r: 4:00 | 44 | |||||
| 0:20.0 | 190 | 1:45.2 | 300 | 1332 | 84 | |
| r: 0:10 | 50 | |||||
| 0:20.0 | 202 | 1:39.0 | 361 | 1541 | 90 | |
| r: 0:10 | 44 | |||||
| 0:20.0 | 197 | 1:41.5 | 334 | 1451 | 87 | |
| r: 0:10 | 53 | |||||
| 0:20.0 | 195 | 1:42.5 | 324 | 1416 | 87 | |
| r: 0:10 | 50 | |||||
| 0:20.0 | 195 | 1:42.5 | 324 | 1416 | 87 | |
| r: 0:10 | 47 | |||||
| 0:20.0 | 192 | 1:44.1 | 310 | 1365 | 87 | |
| r: 0:10 | 43 | |||||
| 0:20.0 | 189 | 1:45.8 | 295 | 1316 | 84 | |
| r: 0:10 | 40 | |||||
| 0:20.0 | 196 | 1:42.0 | 329 | 1433 | 87 | |
| r: 0:10 | 40 | |||||
| r1,088 | 
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Workout Graph
 
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