Dave Adamson 10:03 row
2,292
Meters
10:03.4
Time
2:11.6
Pace
138
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 78 |
October 06, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,292 | 2:11.6 | 153 | 828 | 23 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 |
| 10:03.4 | 11 | 2:34.5 | 95 | 626 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.