Dave Adamson 10:05 row
2,261
Meters
10:05.0
Time
2:13.7
Pace
133
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 111 |
July 10, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 2,261 | 2:13.7 | 146 | 802 | 19 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 19 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 20 |
| 10:05.0 | 14 | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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