Abel Pons 1000m row
1,000
Meters
3:26.9
Time
1:43.4
Pace
78
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 28 |
| Stroke Count | 98 |
| Drag Factor | 119 |
March 27, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.9 | 1,000 | 1:43.4 | 316 | 1388 | 28 |
| 1:43.3 | 500 | 1:43.3 | 318 | 1392 | 27 |
| 1:43.5 | 1,000 | 1:43.5 | 316 | 1386 | 30 |
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Workout Graph
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