Abel Pons 10:08 row
2,218
Meters
10:08.4
Time
2:17.1
Pace
128
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 16 |
| Stroke Count | 179 |
| Drag Factor | 119 |
March 24, 2025 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.4 | 2,218 | 2:17.1 | 136 | 766 | 16 | 140 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 17 | 136 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 18 | 142 |
| 10:08.3 | 29 | 2:23.1 | 119 | 711 | 14 | 143 |
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Workout Graph
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