Abel Pons 6:20 row
1,513
Meters
6:20.6
Time
2:05.7
Pace
95
Calories
152
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 115 |
March 04, 2025 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.6 | 1,513 | 2:05.7 | 176 | 905 | 18 | 152 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 18 | 152 |
| 6:20.6 | 315 | 2:07.9 | 167 | 875 | 18 | 152 |
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Workout Graph
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