Abel Pons 500m row
500
Meters
1:38.7
Time
1:38.7
Pace
40
Calories
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
| Drag Factor | 152 |
April 10, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.7 | 500 | 1:38.7 | 364 | 1552 | 32 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 36 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 31 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 33 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1560 | 30 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 33 |
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Workout Graph
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