Abel Pons 10:00 row
2,537
Meters
10:00.0
Time
1:58.2
Pace
167
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 122 |
July 28, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 23 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 24 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1018 | 23 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 23 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1048 | 23 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1039 | 24 |
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Workout Graph
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