Abel Pons 2:20 row
462
Meters
2:20.1
Time
2:31.6
Pace
25
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 21 |
Stroke Count | 48 |
Drag Factor | 132 |
July 10, 2025 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:20.1 | 462 | 2:31.6 | 100 | 645 | 21 |
2:20.1 | 463 | 2:31.2 | 101 | 647 | 21 |
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Workout Graph

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