Abel Pons 1:19 row
201
Meters
1:19.5
Time
3:17.7
Pace
10
Calories
99
Heart Rate
Average Watts | 45 |
---|---|
Calories Per Hour | 455 |
Stroke Rate | 29 |
Stroke Count | 38 |
Drag Factor | 123 |
June 25, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:19.5 | 201 | 3:17.7 | 45 | 455 | 29 | 99 |
1:19.5 | 201 | 3:17.7 | 45 | 455 | 29 | 99 |
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Workout Graph

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