Abel Pons 5:26 row
1,154
Meters
5:26.3
Time
2:21.3
Pace
65
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 15 |
| Stroke Count | 92 |
| Drag Factor | 122 |
June 18, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.3 | 1,154 | 2:21.3 | 124 | 726 | 15 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 17 |
| 5:26.3 | 87 | 2:31.1 | 101 | 648 | 14 |
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Workout Graph
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