Abel Pons 8:43 row
2,024
Meters
8:43.1
Time
2:09.2
Pace
124
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 118 |
May 30, 2025 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.1 | 2,024 | 2:09.2 | 162 | 858 | 20 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 20 |
| 8:43.1 | 881 | 2:06.6 | 172 | 893 | 21 |
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Workout Graph
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