Abel Pons 8:00 row
2,023
Meters
8:00.1
Time
1:58.6
Pace
136
Calories
148
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 44 |
| Stroke Count | 180 |
| Drag Factor | 121 |
May 30, 2025 17:03:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.1 | 2,023 | 1:58.6 | 209 | 1020 | 44 | 148 |
| 8:00.1 | 2,023 | 1:58.6 | 209 | 1020 | 22 | 148 |
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Workout Graph
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