Abel Pons 8:05 row
1,542
Meters
8:05.3
Time
2:37.3
Pace
81
Calories
117
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 161 |
| Drag Factor | 121 |
May 30, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.3 | 1,542 | 2:37.3 | 90 | 609 | 19 | 117 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 22 | 117 |
| 8:05.3 | 626 | 2:28.0 | 108 | 671 | 17 | 118 |
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Workout Graph
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