Vassilis Papaioannou 30:14 row
6,554
Meters
30:14.4
Time
2:18.4
Pace
390
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 131 |
June 13, 2026 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:14.4 | 6,554 | 2:18.4 | 132 | 773 | 390 | 21 | 135 |
| 9:11.9 | 2,000 | 2:17.9 | 133 | 763 | 117 | 20 | 129 |
| 18:14.7 | 2,000 | 2:15.7 | 140 | 795 | 120 | 22 | 138 |
| 27:37.1 | 2,000 | 2:20.6 | 126 | 768 | 120 | 22 | 134 |
| 30:06.5 | 554 | 2:14.8 | 143 | 795 | 33 | 23 | 141 |
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Workout Graph
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