Ryunosuke Akasaka 50:06 row
10,498
Meters
50:06.2
Time
2:23.1
Pace
588
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 1086 |
| Drag Factor | 116 |
March 22, 2025 20:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.2 | 10,498 | 2:23.1 | 119 | 710 | 21 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 |
| 50:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 |
| 50:06.1 | 16 | 3:10.6 | 51 | 473 | 0 |
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Workout Graph
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