Ryunosuke Akasaka 14:39 row
3,024
Meters
14:39.7
Time
2:25.4
Pace
168
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 116 |
February 02, 2025 00:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:39.7 | 3,024 | 2:25.4 | 114 | 691 | 21 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 20 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 |
| 14:39.7 | 986 | 2:21.8 | 123 | 722 | 23 |
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Workout Graph
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