Ryunosuke Akasaka 47:22 row
10,017
Meters
47:22.5
Time
2:21.8
Pace
565
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 1035 |
| Drag Factor | 118 |
January 22, 2025 18:51:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:22.5 | 10,017 | 2:21.8 | 123 | 721 | 21 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 22 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 |
| 45:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 |
| 47:22.5 | 500 | 2:22.5 | 121 | 716 | 22 |
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Workout Graph
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