Ryunosuke Akasaka 33:40 row
7,013
Meters
33:40.2
Time
2:24.0
Pace
391
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 697 |
| Drag Factor | 120 |
January 10, 2025 12:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:40.2 | 7,013 | 2:24.0 | 117 | 703 | 20 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 |
| 33:40.2 | 779 | 2:21.3 | 124 | 726 | 21 |
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Workout Graph
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