Ryunosuke Akasaka 35:24 row
7,245
Meters
35:24.9
Time
2:26.6
Pace
399
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 723 |
| Drag Factor | 116 |
January 02, 2025 16:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:24.9 | 7,245 | 2:26.6 | 111 | 681 | 20 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 20 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 |
| 35:24.9 | 72 | 2:52.9 | 68 | 532 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.