Ryunosuke Akasaka 15:05 row
3,102
Meters
15:05.9
Time
2:26.0
Pace
171
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 128 |
January 05, 2024 07:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,102 | 2:26.0 | 112 | 686 | 19 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 |
| 15:05.8 | 17 | 2:50.5 | 71 | 542 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.