Ryunosuke Akasaka 27:45 row
5,611
Meters
27:45.3
Time
2:28.3
Pace
307
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 566 |
| Drag Factor | 106 |
July 02, 2026 19:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:45.3 | 5,611 | 2:28.3 | 107 | 663 | 307 | 20 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 20 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 20 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 21 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 21 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 21 |
| 27:45.3 | 567 | 2:25.7 | 113 | 675 | 31 | 21 |
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Workout Graph
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