Ryunosuke Akasaka 26:02 row
5,251
Meters
26:02.3
Time
2:28.7
Pace
287
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 545 |
| Drag Factor | 108 |
June 24, 2026 22:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:02.3 | 5,251 | 2:28.7 | 106 | 661 | 287 | 20 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 20 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 21 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 21 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 21 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 21 |
| 26:02.3 | 208 | 2:29.7 | 104 | 635 | 11 | 20 |
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Workout Graph
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