Ryunosuke Akasaka 27:37 row
5,655
Meters
27:37.8
Time
2:26.5
Pace
312
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 578 |
| Drag Factor | 108 |
June 23, 2026 10:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:37.8 | 5,655 | 2:26.5 | 111 | 677 | 312 | 20 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 20 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 21 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 21 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 21 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 21 |
| 27:37.8 | 544 | 2:25.0 | 115 | 684 | 30 | 21 |
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Workout Graph
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