Ryunosuke Akasaka 25:06 row
5,181
Meters
25:06.1
Time
2:25.3
Pace
286
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 557 |
| Drag Factor | 111 |
August 24, 2025 11:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.1 | 5,181 | 2:25.3 | 114 | 692 | 20 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 22 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 |
| 25:06.0 | 18 | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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