Ryunosuke Akasaka 50:06 row
10,364
Meters
50:06.2
Time
2:25.0
Pace
574
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 1089 |
| Drag Factor | 111 |
August 23, 2025 20:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.2 | 10,364 | 2:25.0 | 115 | 694 | 20 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 21 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 717 | 23 |
| 50:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 |
| 50:06.1 | 18 | 2:49.4 | 72 | 547 | 10 |
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Workout Graph
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