Ryunosuke Akasaka 10:06 row
2,221
Meters
10:06.6
Time
2:16.5
Pace
129
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 267 |
| Drag Factor | 110 |
August 13, 2025 17:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,221 | 2:16.5 | 137 | 772 | 20 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 |
| 10:06.6 | 20 | 2:45.0 | 78 | 568 | 9 |
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Workout Graph
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