Ryunosuke Akasaka 35:05 row
7,197
Meters
35:05.6
Time
2:26.2
Pace
397
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 772 |
| Drag Factor | 108 |
July 31, 2025 23:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.6 | 7,197 | 2:26.2 | 112 | 684 | 22 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 20 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 |
| 35:05.5 | 16 | 2:51.8 | 69 | 537 | 0 |
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Workout Graph
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