Ryunosuke Akasaka 25:05 row
5,127
Meters
25:05.9
Time
2:26.8
Pace
282
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 110 |
July 26, 2025 23:13:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.9 | 5,127 | 2:26.8 | 110 | 680 | 22 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 22 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 22 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 |
| 25:05.9 | 17 | 2:53.5 | 67 | 530 | 0 |
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Workout Graph
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